Online Emotional Freedom Techniques (tapping) classes! 

One study showed EFT tapping (a.k.a Emotional Freedom Techniques or EFT) to decrease the stress hormone cortisol by 37%. When cortisol is lower, you are less in a fight and flight state. Thus, EFT tapping increased sigA antibodies 113% in the same study. EFT tapping research shows it can decrease anxiety by 40% and to increase happiness by 31%. 

How can EFT help me find peace and calm?

Emotional Freedom Techniques (a.k.a EFT or tapping) helps regulate the nervous system by calming the amygdala. The amygdala in the brain regulates emotions, emotional behavior, and motivation. Using tapping can help neutralize emotional triggers so you can approach situations with clarity, calm, courage, confidence, and choice.  

Emotional Freedom Techniques (a.k.a EFT or Tapping) Classes

Due to the high amount of people experiencing heightened emotions such as  fear and uncertainty around isolation, illness, finances, and the future, I am offering monthly online EFT classes.  Learn tapping for yourself! You can use EFT tapping to find happiness. More EFT tapping classes are being added all the time.  Please register via Eventbrite to receive login details

With Gratitude and hugs, 

Dawn

If you are ready for an appointment, or are interested in scheduling a free Health & Healing Strategy Session, you can contact me via WhatsApp, text, or phone at +1.651.401.6131, schedule directly here, or email me from my contact page.

The Touch Crisis

My new book, The Touch Crisis, is available here on Amazon!  If you wish to be informed the upcoming classes, workshops, and retreats to facilitate better touch and touch boundaries in your life, please sign up for the newsletter HERE. Or, see them yourself here.

I’d love to interview YOU!

Would you like to be interviewed/have input on how you think people can re-incorporate healthy touch & physical contact in their own social and community spaces?  Do you have stories to share about touch and how it can be healthy and healing?  I would love to hear from you.  Please contact me HERE and we will set up a personal time to talk.  Or, just schedule yourself HERE. Thank you!

Dawn’s Mission

I believe people want to feel connected to themselves, each other, and their communities. My mission is to help you create authentic connection. First, I offer classes to help you build your ideal relationships personally and professionally. Second, I offer emotional freedom training and services to free you from your past so you can communicate with clarity and compassion. Third, I speak at and coordinate events and retreats that help individuals heal, create felt-trust, and overcome obstacles—both personally and professionally—so individuals can move forward with clarity, confidence, and joy. 

Dawn’s Vision

To have a positive impact on the quality of communication and physical contact in over a million lives.

Dive in here to read Dawn’s blog posts:

Soulmates, Synchronicities, and EFT Tapping
Guilty Pleasures I have a really guilty pleasure of pulling oracle cards and watching group tarot readers online. It's similar to how some people like watching 90 Day Fiancé or Top Chef.  I don’t do it all the time, but I get curious about energies …
Saying ‘Yes’ to a Person and ‘No’ to Touch
Saying 'Yes' and 'No' “Are you accepting hugs?” I asked my friend, Jason, at the ski hill just before he opened his arms to welcome me into his space.  I had been running into people I hadn’t seen in over nine months my first day …
Losing the Ability to Love
Where Did the Love Go? Have you ever lost your ability to love?  I have been hesitant of love a few times in my life, especially after relationships (both intimate and friendships) that ended.  But I really lost it, believe it or not, after one …
Being Still vs. DO MORE! Impact of Negative Self-Talk
How Still Can I Be? Savasana. Also known as Corpse Pose in yoga.   I heard it described as ‘the art of lying still.’  Some people say it’s the most important part of a yoga practice.  It used to drive me nuts.  After all, there …

True healing is the willingness to treat yourself and others better than the past ever did.
– Matt Kahn

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